How to banish the post-summer holiday blues

The week after we returned from holiday I found myself feeling rather down in the dumps.  Why on Earth was that? I couldn't understand it. I'd just returned from a fantastic fortnight away with my family in sunny Italy, Slovenia and Croatia, our first summer holiday in five years and our first two-week break in eight! On arriving home we were warmly welcomed by friends who had been house-sitting and we still had ten days of the summer holidays left including fun with family so why did I feel so flat?

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