18th May is the start of Mental Health Awareness week. Mental wellbeing is something close to my heart for a number of reasons, so I'd like to share with you a few tools I've been using to keep my mind (and body, but mainly my mind) healthy, not just during lockdown, but in everyday life.
So here we go, my top tips for everyday mental wellness:
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AuthorKatie is one of the owners of Blackdown Yurts and likes to write about things going on at and around her beautiful glamping site Archives
September 2024
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